Becoming a Sailor

Becoming a Sailor

More Than a Decade Afloat • Raising Sailors • Stories from SV Aphrodite

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Category: Exercise and Health

Exercise and Health describes some of the fitness activities we do to stay healthy on SV Aphrodite and the places that we visit.

Lorraine Escher on a flight to Kuala Lumpur for trigger release surgery
August 28, 2025July 22, 2026Lorraine Escher

Getting Fit After 50: 30 Pounds Lost and Trigger Finger

Baseball in the Dominican Republic: Paul from SV Aphrodite
June 10, 2016August 5, 2026Lorraine Escher

Baseball in the Dominican Republic: A Field of Dreams

Word of the Hour

Diaper Cream New word in …

Diaper Cream

This Week in Years Past

  • 9 years ago this weekDrama on the Bus in Grenada
  • 9 years ago this weekSights to See (and Unsee) at Grenada Carnival 2017
  • 9 years ago this weekInterviewing Crew: How Our Pacific Crossing Ad Went Wrong
  • 11 years ago this weekOrganizing our boat with skipper, Mark Burton

Worth Reading

Managing Food Allergies at Sea
Checklist for the Big Move

From the Archives

  • Boat Projects
  • Homeschooling Four Kids
  • Early Years of Cruising
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